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There’s nothing wrong with you.

Mainstream institutions make money from your belief in the story of your flaws. They need you to think that something is broken so that you can pay them to fix it, whether that pertains to your health, house, or soul.

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Grief is a doorway to compassion

When I was about 16, my small-town world was shaken by the sudden deaths of three people in six months. One was a teacher I’d had for a semester, the victim of domestic violence. One was a student in my

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Words of Wisdom in Weird Times

I’ve been checking in with spiritual teachers and healers of different stripes to see what hopeful insight I can glean in these weird times we’re living in. I’ve been sitting with all the same cultural anxieties and personal griefs that

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Initiations

You have been through some things, I know, and you have such a story to tell. You’ve survived intense, life-changing things and come through to the other side.  You’ve reinvented yourself through career, relationship, parenthood, death and loss, or spiritual transformation. You

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The In-between Time

I spent this Summer Solstice morning doing an unintended ceremony as a little bit of journaling turned into an enormous realization. Once I saw this how this pattern was playing out in my life, I needed to consciously let it

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Are you someone who owns their sh*t?

A client came in really rattled and upset that a man had paid her unwanted attention at a party. She was with friends and felt safe and in a celebratory mood. He was the husband of one of her friends

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Waking up together

Feeling lonely and a little despondent about the state of the world, I got out my drum and asked for some guidance.  One of my beloveds came immediately and sat right in front of me for a chat. She was

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Solstice guidance for dark times

In the northern hemisphere, we are about to enter the darkest day of the year: Solstice.  This day brings the opportunity for introspection and the release of what has outlived its usefulness.  We use the darkness to enter silence and holiness, review

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Why “getting over it” doesn’t work.

I’ve seen lots of posts lately, especially on Facebook, about “raising the vibration,” choosing love, letting go of hate and fear…. The list goes on, referencing the election and general state of the world and even things like depression.  These quotes

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Words of benevolence, post-election

How are you doing? I hope you’re okay.  I know it’s been stressful for most of us – please hang in there with me. I’ve felt like Alice all week, through the looking glass into another universe (and not in the

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